ZUMBAAAA

i love zumba. how can you not? there is no better work out than dancing to shakira with 30+ women and if lucky, a few awkward and lost old men. there is nothing like watching a 60 year old man try to "drop it, shake it, touch the ground" i am sure you can imagine what those moves are. there is no better workout than watching your mom try and follow along. there is no better work out then watching your instructor shake his hips, throw back his head, check himself out in the mirror and swirl those tassels around on his butt pockets of his neon green pants. i may feel pretty awkward most of the time {basically looking like the ladies behind him in these videos} but what a fulfilling work out! i usually go monday evening with my favorite instructor, but this morning i went to roberto's class. he announced he had videos up on youtube...check this guy out! {our class is waaaay bigger then these little videos show}

please notice how he throws his head back. it's my favorite. please notice those tassels on his bum shaking it just like him.








yup, i just did all those today and soo many more. it is an hour long class and you seriously walk out sooo sweaty. so great.
give them a try!